Description
Chromium enables insulin to function normally and helps the body process (metabolise) carbohydrates and fats. Picolinate, a by-product of the amino acid tryptophan, is paired with chromium in supplements because it helps the body absorb chromium more efficiently. It has been suggested to promote weight loss, build muscle, reduce body fat, and enhance the function of insulin. It may lower levels of cholesterol and triglycerides. A few small studies show promising results and I have used liquid chromium picolinate in the past with good results on losing body fat.
1. Helps Control Blood Sugar and Prevent Diabetes
2. Helps Reduce High Cholesterol
3. May Help Prevent Weight Gain and Overeating
4. Helps Maintain Brain Health and Fight Cognitive Decline
5. May Help Improve Skin Health and Prevent Acne
6. Supports a Healthy Metabolism and Energy Levels
7. Helps Maintain Eye Health
8. Helps Protect Bones From Fractures and Osteoporosis
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