About Dehydration Dehydration happens when water loss is not compensated by water intake. It could happen because you do not drink enough to meet the daily requirements of minimum 1.5 l and/or when you experience excessive fluid loss, due to…
Category: Health
Rice is a staple food for more than half of the world’s population, particularly Asian countries including Maldives. It’s mostly comprised of simple carbs, which have consistently been linked to obesity and chronic disease. However, countries with a high rice…
Have you ever seen someone on a happiness high? A bride at her wedding, a newly promoted employee, a father holding his newborn for the first time, or a grandmother getting a hug from her grandchild? Smiles, laughter, confidence, optimism…
When it comes to weight loss, that number on the scale seems to hold a lot of power. If it’s not budging, frustration might set in. But sometimes the number on the scale isn’t the best way to measure progress.…
To explain what liver detoxification is, we can use the analogy of the oil filter in the engine of a car. The oil in the car, over time becomes dirty as a part of the general day-to-day wear and tear.…
Flush out unwanted toxins Consuming lots of water will naturally flush your body of unwanted toxins. Whether it be through sweat, or increased bathroom visits the extra water we drink will assist the natural detoxification methods for our body. …