Irregular periods and spotting!!!
Package Price : MRF 500 (1 Month Supply of Super Omega 3,6,9 and Selenium Plus)
Suffering from irregular periods is a fairly clear indication that your hormones have become imbalanced. There are a variety of reasons for this and also many ways to address the imbalance. Many women are unconcerned about having irregular cycles until they begin trying for a baby, but other women find it very difficult to plan without knowing when their periods could appear.
What are irregular periods?
Irregular periods are simply those that are not regular. If you suffer from irregular periods, you simply will not know when your period is going to appear. Cycles can vary from 23 to 35 days, but they are classed as regular if your periods occur at roughly the same time each cycle. So, even if your periods are, say, 35 days apart instead of the usual 28, but they always appear at day 35, they would be classified as being ‘normal’. Irregular periods can be extremely difficult or even impossible to track.
What are the symptoms?
Minor cycle irregularities are common. For example, you may have your period on day 23 of one month and then the next month on day 35.
You may, however, have a much more irregular cycle, in which case it is important that you have further investigations, so that other problems, such as polycystic ovary syndrome (see polycystic ovary syndrome section) can be ruled out. The following symptoms are characteristic of irregular periods, and you can experience a combination of any or all of these:
1. Large gaps with no periods
2. Some gaps and then periods coming too frequently for a while (for example, two in one month) followed by gaps again.
3. Gaps of no periods and then bleeding continuously for a few weeks.
4. Spotting in between period.
Our Supplement package can assist.
A good quality multivitamin and mineral would form the foundation of your supplement programme to make sure that you are getting a ‘little bit of everything’. You then add in those nutrients in slightly higher amounts which are known to be helpful for irregular periods.
Antioxidants
Antioxidants are particularly relevant with irregular periods. It is believed that antioxidants have the ability to prevent cells from mutating. In other words, they prevent cells from becoming ‘abnormal’. This is extremely important if you have been diagnosed with thickening of the womb lining (endometrial hyperplasia) because you don’t want the cells to mutate. Antioxidants include vitamins A, C and E and the mineral selenium. Their effects have been proven: women with womb tumours have been shown to have less of both selenium and vitamin E than women without them so make sure you are getting enough of these valuable nutrients
Omega 3 Fatty Acids
Flaxseeds (linseeds), which are an excellent source Omega-3 fatty acids, have been shown to encourage regularity of the cycle. Even if hormonal imbalance is not at the root of your problem, it is worth adding these fatty acids to your diet. There are many factors that are now known to affect the way fatty acids are used by our bodies, including high adrenaline levels (in the case of stress), high alcohol consumption, and high levels of cholesterol. If your body is NOT getting or using enough of the fatty acids consumed, your cycle can be affected. You can’t lose by adding these supplements to your diet.
*** Our health supplements are made from natural ingredients. If you are taking medication, have a long term health problem or are pregnant, consult your doctor before use.
This product is a food supplement. It is not intended to diagnose, treat, cure or prevent any disease Manufactured to the higest standards.
